Pineapple.
It will always be in my top five list. The pineapple is like a tropical vacation in every bite. Last weekend I had some amazing Costa Rican Pineapples. Unbelieveable. Blend some pineapple with coconut and viola – instant paradise!
*Nutritional Facts*
Did you know pineapples are in the citrus family? That probably explains why they taste so good juiced with oranges! They only grow in tropical countries and are an incredible source of potassium, vitamin B1, & vitamin C.
*Remedy*
If you ever get a sore throat, just drink a few glasses of fresh pineapple juice, and you’ll be on a fast road to recovery.
*Eating For Beauty*
Pineapples contain enzymes that make skin more elastic, improve hydration, and aid in the removal of dead and damaged skin cells. An incredibly anti-aging fruit, these enzymes fight free-radical damage and can help reduce age spots and fine lines – stay posted for some pineapple beauty tips!